Monday 28 November 2011

Lady in Red

It was a great day.. I am a little tired but grateful.
I rose this am and hit the thread mill that felt great my eating was OK except I have a piece of snickers and some mac and cheese..oops i fell off the waggon

This morning my son had me dressing his bear like a person, the bear actually rode with him to daycare and me to work. The things we do as parent to make our little ones happy.

I wore a red suit today to the office I have always wanted to do that but never had the guts; as to rock a full red in my opinion is brave but I did it hooray. I am tired now so off to bed a good..today was great cant wait for tomorrow as only good things can happen to me

Sunday 27 November 2011

Time flies when you are...

Its  been one whole week since I posted, I started training a new group and that's draining..
The week went by so quickly overall it was a great week..I didnt do turbofire but I ate well and did my thread mill in the mornings..I have fallen back with drinking my water bomber!! but overall I am doing well
This week is gonna be better..I promise lots of water and veg..I don't do the scale thing i HATE the scale I find it to be demotivating you work hard you eat right you go on the scale and nothing, nothing that sucks

Work is great I have a group of brilliant souls in the classroom and that makes it fun
I am looking forward to my trip to Orlando not the 24 hour drive but being there, my bestie lives and Florida and i was hoping to spend the time with her, however our group got larger and we have a change of plan I am hoping some way some how I will have the opportunity to see and spend some time with her


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I told you guys I was a sucker..who do you think was at walmart Friday morning at 6:30? Joshua's mommy waiting on the store to open to get my son a toy that was on sale whew!!! Black Friday hahahahahahaah..only good things. I went out to dinner all dolled up here's the look ...


Monday 21 November 2011

Flying High

I haven't posted in two days..Saturday I was tired too tired to post by the end of the day!! i was up at the crack of dawn  I saw a few clients .. I missed my exercise whew..eating was good not too great but Good Maybe 2,000 calories.
Sunday i was up early taking a trip with my co-workers, my colleague is working on a special project and wanted to Jazz up her dressing a little bit so off to the USA we went, it was a great day. We shopped for her and she was happy, we then went to lunch and for $10.00 the food was good. What did I buy? well hmmmm not much I exchanged a couple of items yeah you guessed right make up items i didn't buy I exchanged!!! I came home tired as hell and went to bed.

Morning rise and shine...I got up went straight to the thread mill and walked and jogged away...man that felt good like great s..I was riding high.. I made my smoothie..banana, mango, oat milk, raw powder, agave- I LOVED IT! I did my make up and was off like a prom dress. Today I had a set of new hires and I love  training these class, lunch was horrible I CANNOT eat another salad for a while even if they pay me I am salad out, but forget that I have the opportunity to mold and inspire so you know I am riding high, It was a little draining first days usually are but now I have the opportunity to motivate 20 New staff member..I am ever so lucky..THANK YOU GOD!!! Today my son told me he liked me like seriously now what more can i girl ask for

Friday 18 November 2011

TGIF

Today went by so quickly..but I give thanks for a new day, not much to report ..I rose early did my exercise no Turbofire..I only the treadmill..jogging away and man did it feel good..yup it sure did.
My eating was pretty good, went out to lunch had and a margarita ..cheers.
 I have decided to get the TurboJam which is the beginners version this turboFIRE that's what I am a beginner yup I am trying to negotiate the price from $40 to $25 so I will see how that goes..

I re-tightened my clients today and its amazing how I bond with each of them in a different way..I LOVE IT!!
guess you can call me a people lover, a shoe, makeup and clothes lover too hahahaha

I start a new hire training on Monday and I am already pumped, this one is gonna take me right into Christmas so I am making the best of it :-).

I am having a grand ole time with my almost 3 years old I hug me in in sleep and said "I love my mommy" I melted..whew I give thanks daily to God daily for giving me such a beautiful gift I am amazed daily..

Today I thought about how lucky and blessed I am and made a decision to make a conscious effort not to complain but to give thanks in ALL things and Today I give thanks for ..YOU happy flyday

Thursday 17 November 2011

Orange and all

ooooops!! last night I forgot to blog and by the time i remembered it was too late..i was drifting off, I did a little bit of turbofire yesterday went to a doctor's apt that went pretty good!! that's always a good thing, i ate well and that's my day..oh I also submitted my assignment.

 
ignore the ring showing my polish!!
Today I took my star to daycare, went to the bank sorted out that stupid issue got a new debit card and had my nails done, I usually do a french but today i painted them orange, well that goes nicely with my scarf and my new orange lip stick there you go.

I saw a new client today..to God be the glory new clients are always good so I am happy. I spoke to my bestie a length she was relaying some story about a yellow shoes she ordered and they messed up her order so she got 50% instead of 30% percent off well hook a sistah up lady..not..Sucker nope not this time I refuse to fall for Jcrew ballet flats. I got some wonderful news my friend is pregnant!!!!!! yahoooooooo that's two pregnancies in two weeks seems like its the year for babies if you are trying you still have a few more week go for it!!


My staycation is almost over and that's ok I am ok with that..Divine order!!!! I relax in the flow and let God take control and that a wonderful feeling, when you do that you live in the "NOW" and trust and know that all is well wow what joy that brings.. I had two back to back calls telling me how great God has been to them those calls were no coincidence : my friend Simone shared how much God always shows up for her family she got a little choked up and so did I, then my cousin newton called me right after and for the 15 minutes we spoke on the phone he was on a roll about God's goodness he wife..hey wink to the heavens Thanks God..

Oh Turbofire didn't happen today
eating was good and drank loads of water..


Tuesday 15 November 2011

Hanging Firm- nikkiefire

Assignment complete..having it proof read!!! yeah
This morning I did my turbofire..worked up a sweat man that thing is hard!!! hands down  I will continue to do it in the mornings but I feel like a fish out of water, I can get the moves right arrrggggghhh..

I ate well today drank lots of water and felt GREAT, I hand bread..a no flour bread jsut grains isnt that amazing . This is the bread that Ezekiel lived off of while he was in the desert for two years. It is supposed to be nutritionally complete. The recipe calls for grinding a variety of grains and dried beans."check it out the link if you like to bake  http://allrecipes.com/Recipe/Ezekiel-Bread-I/detail.aspx,  or listen just go buy the bread. its called Ezekiel 4:9™ Sprouted Grain Bread


My client ( yeah I also have a home based business I lock hair) and I watched Oprah featuring Ricky Martin, what a sweet soul he is I like him wanna go out and buy his album..SUCKER!!!!!

This Morning however was emotional for me in a good way.. I thought of how blessed I am to have a job I truly enjoy..may not like all the people all the time, may not like the place all the time but I LOVE what I do.
I thought of how much God has blessed me to touch these people's life and I pray and ask that I am always driven to do it whole-heartedly. I also ask that each group that I train will be so motivated and inspired that they will unleash their brilliance, I vow to give my sessions all that I have because doing otherwise would be cheating the universe and KARMA will get me...I have grown so much and its a wonderful feeling that it would be selfish of me not to share myself with others so they too can grow and shine their light in someone Else's world, that's how we make this world a better place, thats how we keep spreading joy

What if I give too much you may ask? you can never give too much, you will always have enough and the universe/God, the power that governs your life call it what you may is your source, not your job,your friends or your family..as along as  you align yourself with that truth you will know that THE SOURCE can never be depleted and since we are all divine expressions created in the image and like of THE SOURCE -GOD neither can you..you are more than enough..here you go have some of me..LOVE NIX

Monday 14 November 2011

TIRED!!!

Today I did NO turbofire, you heard me none..I thought about it..do I get points for that hmmm maybe not
I was in soooo much pain this morning and I am on vacation remember well I am off work.

I got up this morning took my little angel to Daycare, I remeber saying to myself how lovely the day was and promised myself to run when I returned, on my way home I stopped at the pharmacy to fill my prescription for a migraine that's edging around, I have claimed good health so I am no that worried. I made a purchase for $13 dollars and the cashier told me "sorry mam you card had been declined" huh declined for $13 frigging dollars lady listen I have no time for jokes, I tried it again and sure enough she repeat her initial response, I paid for the items with another form of payment and yeah you guess right was on the phone with the bank who told me my account was shut down for security reason, well well Scotia thanks for telling me now they wanted me to come in, I have no intention of spending so I might do it later this week.

My second assignment is due so I got right on to it and that's how my day went writing Learning Objectives I took a break to go get my precious son and now here I am
I was GOOD with my eating however and will be firing up in the morning. Today is also my 6th anniversary at my job 6 years wow!! seem like yesterday. I am now watching "sweetie pies" and heading off to bed....
thanks for sharing Tomorrow will be a better day as a little more objective writing and then I will submit the assisgment..only good things are happening